Ballet for active aging is a growing movement designed to help individuals aged 55+ to maintain strength, balance, and cognitive function through gentle, low-impact dance, while providing a social and creative outlet.

Techniques are modified to be gentle on joints.  No previous experience of ballet practice is required.

Classes in 2026Term 1: 17 April - 12 June,  Term 2: 11 September - 23 October, Term 3: 6 November - 11 December.  

This group is currently fully subscribed and the waiting list is closed; a second class may be set up in early 2027.