| Status: | Active, full but can join waiting list |
| Convenor: | |
| When: | On Wednesday afternoons 12:45 pm-1:45 am |
| Venue: | Belvoir Activity Centre |
| Cost: | Charges apply to join this group |
Build strength and flexibility with these gentle exercises that strengthen the core, improve postural awareness and help to prevent back injury.
The group is currently full, Please contact the convener (by clicking on the convenor link above) to join the waiting list.
Note: There is a charge of £40 for a block of 8 classes.