u3a Pilates is suitable for all flexibility levels. Participants take part at their own pace and under the direction of a qualified instructor.  Some members exercise seated on chairs whilst others lie on their yoga mats and stretch out their joints all to the sound of soothing music. An hours work out that benefits all.

This group meets on Mondays, 2:00 pm at Belvoir Players Theatre.

The group is currently fully subscribed.  Please email me (click on my name above)  if you would like to be added to our waiting list.

Note: There is a charge of £35 for a block of 8 classes.